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Showing posts from March, 2019

Why You Need EMDR and How It Works?

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Due to excess of stress, workload or other worries, we are unable to maintain good mental health, and this leads us to suffer from lots of problems. But as every problem has a solution, you definitely have an effective approach to treat your psychological issue. You must have heard the term EMDR several times, it can be the right treatment for your psychological problems. EMDR stands for Eye Movement Desensitization and Reprocessing therapy, which is an interactive psychotherapy treatment mostly used to reduce psychological stress. It is the best and effectual treatment for trauma and post-traumatic stress disorder (PTSD). If you have been facing lots of stress in your life, then you must find EMDR counseling for better recovery. Apart from stress, EMDR therapy is also used for treating anxiety, addictions, depression, eating disorders, panic attacks, etc. If you are suffering for any of these problems then you must consider this treatment approach. It is proven to

Mend Your Broken Heart and Love Yourself More!

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Being in a romantic relationship gives you butterfly! You have your head in the clouds. You just keep thinking that person’s smile and the way he/she stares at you which completely transit you to a fairyland. It makes you hopeful, happy and changes your life completely. But when a betrayal cracks a beautiful, romantic relationship, it makes you feel as if you have completely lost your mind. It puts you on an emotional and distressing state of mind which will even make you to beg to the one you have given your precious heart to. Betrayal not only breaks your trust and feelings, but it somehow makes your soul even more dilute and venomous which will never allow you to let the third-person come into your life again.  The highest peak of betrayal trauma is when you have paired with your partner both physically and mentally. You might have felt a sense of wholeness and security in your relationship. What creates a trouble in paradise is when you get to know your other-half is lying